Bridal Weight Loss Guide

Marriage is a life event, of course, the most perfect state of stunning audience it! beauty network today to give you a bride to make up classes to teach you how to succeed in body weight before the wedding, when wearing a beautiful wedding dress to be revealed when the place is thin, prom dresses 2011 uk the United States United States!

Wise to eat more beautiful

 

Experts point out that healthy weight loss goals to reduce bit 0.5-1 kg perwedding dresses week, so since two months before the wedding, the reduction of 3.5-7 kg is reasonable. Health of the bride If you want to lose weight, in addition to actively campaign, to grasp the "three low and one high" principle, the intake of less oil, less sugar, salt, high fiber failure, and appropriate adjustments to the food as follows.2011 prom dresses

Avoid over-eating to enhance satiety

Change whole grains of rice into the rice.

Reducing sugar

Breakfast, sugar-free soy milk to the milk or skim milk can provide antioxidant effects.

The fruit as a dessert

Par qiaolin le vendredi 13 mai 2011

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